How to Keep Your Cool (in Body and Mind) During Summer
How to Keep Your Cool (in Body and Mind) During Summer The heat of summer can really get to you. When it’s hot out, it’s often hot indoors too, and it might be a struggle to deal with the higher temperatures. If you feel like you’re melting during the summer months and the heat is making you tired, frustrated, and maybe even angry, you need to know how to keep your cool. Using the right techniques, you can take care of your body and mind to stay cool and survive the season. Keep reading to find out some of the…
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