LINDA TENCHI TRAN

Are You Missing These Sure Signs That Your Man Has Body Confidence Issues? While we most often speak about body confidence concerning the female form, studies increasingly reveal that men experience this issue too. In fact, 85% of men report dissatisfaction with things like their muscularity.  Those are high figures, yet it’s surprising how few of us are aware of, or feel able to address, these insecurities for the men in our lives. Make sure body insecurity doesn’t get between your man and you by considering the following signs that he could have confidence issues, too.  Image Source: CC0 License…

Are You Missing These Sure Signs That Your Man Has Body Confidence Issues? While we most often speak about body confidence concerning the female form, studies increasingly reveal that men experience this issue too. In fact, 85% of men report dissatisfaction with things like their muscularity.

Feel Distracted & Unfocused As Of Late? Consider This Advice Pexels – CC0 License It’s unfortunate to say, but for many of us, attention spans have been reduced. This is because smartphone use and short-form video content, not to mention social media, have given us such constant novelty that long-form activities like reading books or even watching an entire film without reaching for our device can be harder than it seems. If you feel distracted and unfocused, you may wonder exactly how to resolve the issue. After all, it’s not pleasant to feel like you can’t really focus on your…

How to Feel More Comfortable While Pregnant Oh, pregnancy is a joy, isn’t it? The ability to grow a human being from scratch and see the result after ten months is wonderful, but honestly, getting there can be a slog. By the time you hit the third trimester the discomfort is very real and as you count down those weeks, you should consider making sure that you are doing all that you can to be as comfortable as possible.  From getting the help of the Webster Technique to joining a prenatal yoga class, you can maneuver your body to be…

How to Look After Your Back No matter the cause, it can take some time to figure out what’s causing the back pain and how to treat the symptoms. No two back pains are the same, so a pain that is associated with a stenosis in the spine isn’t going to be the same as a strained muscle.  It can take some time to get to the right treatment of back pain, and whether you see a chiropractor or not is irrelevant. You need to know exactly how you can treat your back pain so that you are the most…