Keeping The Engine Oiled! Maintaining A Fit And Healthy Body …

Keeping The Engine Oiled! Maintaining A Fit And Healthy Body As We Age Source of Image: Pexels Do you ever think that, for all of the healthy things you do in life, that you aren’t feeling the benefits? When it comes to your health, especially as you get older, the advice we take on board may very well be wrong for us. This could be due to many reasons, but for so many of us, we simply don’t view being healthy as a lifestyle choice, but more a short-term solution to something like a bit of extra weight around the…

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Flying With Kids: Preparation Tips

Flying With Kids: Preparation Tips Source of Image: PixaBay / CC0 Licence There are many times in life you may find yourself embarking on a plane journey with children. You might be traveling with your own kids, keen to show them the world; accompanying your nieces and nephews on a family vacation; or even taking a class of children on a field trip. Whatever the reason, flying with children can be complicated – but with the right ideas behind you, you should be able to ensure the experience is as simple as it can possibly be. In an effort to…

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Style Your Attitude! Dressing For More Self Confidence

Style Your Attitude! Dressing For More Self Confidence Source of Image: Pixnio One of the most important things we need from our fashion choices is the ability to make what we wear reflect our confidence. But sometimes, it’s not as simple as that, we might be having a bad day, or everything just looks terrible on us. And with this in mind, are there any simple hacks we can use to dress, not so we just look confident, but we feel confident too? Understanding Your Body Shape You really need to understand how to dress for your body shape. By…

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The Best Things That You Can Do for Your Health

The Best Things That You Can Do for Your Health Source of Image No one wants to be ill. We’re scared of getting older, of becoming unwell or of not being able to look after ourselves. But despite this fear, most of us aren’t doing all that we can to improve and protect our health. In fact, a lot of us are every day doing things that put our health at risk, shorten our life expectancy and increase our chances of developing serious health conditions. Here’s a look at the absolute best things that you can do for your own…

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Knowing When to Reach Out for Medical Help

Knowing When to Reach Out for Medical Help Picture Source Nowadays, we are becoming increasingly aware of the potentially detrimental effects of delaying diagnosis and not reaching out for medical help when we need it. A study published in J Gen Intern Med looked into reasons that people avoid reaching out for medical care and identified three main categories for reasons avoiding medical care. The first was the high cost of medical care. The second was a general dislike of healthcare professionals and healthcare institutions. The third was a low perceived need to seek out medical care and a general…

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