LINDA TENCHI TRAN
Fashion & Lifestyle Content Creator from Boston
How Not To Feel Self-Conscious About How You Look
Tips

How Not To Feel Self-Conscious About How You Look

How Not To Feel Self-Conscious About How You Look Photo Everyone has been there – you spot a glimpse of yourself in the mirror and you’re shocked. Not everybody is going to look their best at all times, and that’s a fact. Still, in today’s media-driven culture, it’s nearly impossible to avoid the feelings of self-consciousness. You want to be the perfection of modern beauty and nothing else will suffice. Mentally, this can take its toll as it requires a lot of hard work. You can’t wake up and walk out of the house without continually tweaking your appearance. If…

LINDA TENCHI TRAN
February 14, 2019
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How To Recover Your Confidence After An Injury
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How To Recover Your Confidence After An Injury

How To Recover Your Confidence After An Injury Credit Being hurt in some way, whether it was your fault, someone else’s, or no one’s at all, can really knock your confidence. However, when you get injured, the mental trauma from the incident can often take a back seat. Your focus instead tends to rest on physical recovery and rehabilitation. Unfortunately, this is a major mistake. Psychological effects of an injury can last long after physical effects have healed. With that in mind, here are six ways for you to mentally recover. 1. Talk To Your Doctor One of the main…

LINDA TENCHI TRAN
February 8, 2019
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Injury Aftermath: Here’s What You Need To Know
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Injury Aftermath: Here’s What You Need To Know

Injury Aftermath: Here’s What You Need To Know Max Pixel (CC0 Licence) There are two distinct phases of management required when dealing with an injury: Immediate needs; needs which you must explore in the first few hours after an injury, which will often set the tone for your recovery Long-term needs; needs related to long-term recovery and management of unintended consequences you may experience during that recovery In this post, we’re going to focus on the short-term, immediate needs anyone who has experienced an injury will need to meet. What happens in the first few hours after an injury can…

LINDA TENCHI TRAN
January 24, 2019
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It’s Never Too Late To Make Goals For The New Year
Lifestyle

It’s Never Too Late To Make Goals For The …

It’s Never Too Late To Make Goals For The New Year Let’s be honest here, January is not the nicest month of the year. It is a month that can be bittersweet. On one hand you feel motivated for the new year. You want to make planes, you feel like it is a fresh start and the chance to wipe the slate clean. But on the other hand it can be quite a depressing month. You have the joys of the financial bills because of Christmas spending, you have dry january to content with if you are giving up alcohol,…

LINDA TENCHI TRAN
January 18, 2019
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3 Lifestyle Changes That Can Protect Your Health
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3 Lifestyle Changes That Can Protect Your Health

3 Lifestyle Changes That Can Protect Your Health It is a commonly accepted fact that the way we live, and the decisions we make, have an influence on our health. For most of us, this means doing the right things as often as possible: we try to drink enough water, get enough exercise, and eat a balanced diet, all of which can significantly improve how we feel and safeguard our health for the future. However, while focusing on the “big three” lifestyle and health improvements – diet, water intake, and exercise – is helpful, the big three are just the…

LINDA TENCHI TRAN
January 15, 2019
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