4 Ways Your Health Affects Your Appearance

4 Ways Your Health Affects Your Appearance

There is a strong connection between your health status and your physical appearance. This, despite being a common fact, many people tend to ignore it, unfortunately. Of course, looks can be deceiving, but do you know that people can tell a lot about your health and personality by just looking at you? This is why it is essential to maintain good health to glow through your looks and be more attractive.

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Skin

Your skin acts as a barrier between you and many health threats. It protects you from bothersome irritants and bacteria that might cause severe infections. It is also the largest organ in your body and stands the impact of exposing yourself to harmful UV rays.

In addition to that, your skin can significantly be affected by your health in many ways. For instance, liver disease and hepatitis C can make your skin itchy. Dehydration is another factor that can affect your look. Your skin tends to become very dry if you don’t drink enough water, especially when you spend most of your time in dry conditions.

Your skin largely contributes to your general health; therefore, it is vital to maintain good health to protect it from changes that occur to it due to illnesses.

Teeth

Your mouth is the entryway to the rest of your body, and when your oral hygiene is poor, the rest of your body suffers. Poor dental health can put you at an increased risk of developing tooth decay, periodontal, and gum disease.

People who have poor dental hygiene and don’t visit a dentist office are more likely to experience these diseases. It might not seem like a major concern to miss flossing or brushing for some time. However, with time, these habits will cost you big and have a negative effect on your look and the way you feel, not forgetting the freshness of your breath.

Also, a large number of diseases that involve organs have an oral indicator. For example, chronic diseases like diabetes have numerous factors, and a person with diabetes can have gum disease due to their low resistance to infections.

On the other hand, people with osteoporosis can experience tooth loss and jaw bone loss due to their fragile bones.

Hair

Your hair can let you know whether you have a nutritional deficiency, stress, thyroid problems, or other health problems. According to various research, any change in the texture, look, and thickness of your hair can be a symptom of an underlying condition.

Thyroid disease, a condition that arises when the thyroid gland fails to produce enough thyroid hormones, can result in hair shedding and thinning. Besides, anemia, protein deficiency, and Cushing’s Syndrome can cause hair loss too.

Eyes

Apart from being the window to your personality, your eyes can give you a hint of your health. Numerous chronic conditions can cause eye symptoms like damaged blood vessels, dry eyes, and sometimes blindness. According to the Centre for Disease Control and Prevention, diabetic retinopathy, cataract, and glaucoma are the leading cause of blindness and poor vision in the U.S.

Conditions that can cause eye symptoms include diabetes, High Blood Pressure, liver disease, nutritional deficiencies, and Sickle Cell Disease.

Final Thoughts

Your healthy indirectly affects your appearance; just a look at your face can tell someone about your health, so you must boost your health by staying hydrated, eating healthy, and destressing to look attractive.

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