It’s Time to Tackle Your Cravings

It’s Time to Tackle Your Cravings Image Credit: Unsplash Sugar. Alcohol. Salt. Fat. We all have cravings from time to time. But though you might feel virtuous about having a salad for lunch, the second portion of chips you have as a snack later on isn’t going to do you any good at all. So what is the answer? Trying to find a way to tackle your cravings is crucial if you want to free yourself from self-destructive patterns. This is as true for those of us who love a couple of candy bars while watching TV as it is…

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Livon Labs Acetyl L-Carnitine Review

Livon Labs Acetyl L-Carnitine Review A lot of you guys may remember my previous Livon Labs review. I tried out Vitamin C supplements and Glutathione supplements. Feel free to read those reviews. So now that you guys are familiar with Livon Labs, I’m excited to review a new supplement that I tried out called Acetyl L-Carnitine. If you’re anything like me, then you must have no idea what Acetyl L-Carnitine is. I never knew what this was so I’m thankful that I was able to learn more about it and try it out for myself. Acetyl L-Carnitine also known as…

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Bossing Your Health Today With These Great Hacks

Bossing Your Health Today With These Great Hacks Image When it comes to modern health, it is essential to make the right decision in your life to boost your well-being. This is something that matters a lot, and you have to make sure you prioritize in your life right now. So, this calls for the best possible health and fitness regime imaginable. You have to come up with ideas and hacks that are going to go a long way toward helping you with your self-care techniques. Successful modern women always seize every opportunity to better themselves and make the right…

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Using Lasers to Tighten Sagging Skin

Using Lasers to Tighten Sagging Skin Image Source Youth is, unfortunately, fleeting. When you pass a certain age, your body begins to change. Hormone levels decrease, and less protective substances like collagen are produced. Collagen is a substance that helps keep your skin tight, which is why wrinkles and sagging skin are more common as you get older. External influences like exposure to weather can also speed up the process. Just because sagging skin is normal with age does not mean it has to continue to sag. Thanks to numerous medical procedures, you can tighten it up again. One of…

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Is Representation Of Health Missing From Our Magazines?

Is Representation Of Health Missing From Our Magazines? Image Source Most us care more than we should about our appearances. We worry about everything from our spots to our thighs. Most of us keep an extensive list of what we’d change about ourselves. This is no surprise given that we’re surrounded by media who overpower us with pretty people. Both the programs we watch and our magazines project a particular image. To make matters worse, that image is edited and unrealistic. Talk about setting us up for a fall. As well as doing significant damage to self-confidence, this pressure to…

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