The 10 Health Commandments Every Woman Should Know About

The 10 Health Commandments Every Woman Should Know About Photo source: https://unsplash.com/photos/BOBMNKVry0Q We all want to be healthy. But health doesn’t always mean the same thing to all of us. And that’s okay. Health is quite a large area. It can encompass so much. So what one person does to be healthy may not be what another needs to do. No two things may get the same results. Needs and requirements differ. So really, health can be quite subjective. However, when you really want to be healthy, and you have no idea as to whether you are healthy or not,…

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Keeping The Engine Oiled! Maintaining A Fit And Healthy Body …

Keeping The Engine Oiled! Maintaining A Fit And Healthy Body As We Age Source of Image: Pexels Do you ever think that, for all of the healthy things you do in life, that you aren’t feeling the benefits? When it comes to your health, especially as you get older, the advice we take on board may very well be wrong for us. This could be due to many reasons, but for so many of us, we simply don’t view being healthy as a lifestyle choice, but more a short-term solution to something like a bit of extra weight around the…

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Flying With Kids: Preparation Tips

Flying With Kids: Preparation Tips Source of Image: PixaBay / CC0 Licence There are many times in life you may find yourself embarking on a plane journey with children. You might be traveling with your own kids, keen to show them the world; accompanying your nieces and nephews on a family vacation; or even taking a class of children on a field trip. Whatever the reason, flying with children can be complicated – but with the right ideas behind you, you should be able to ensure the experience is as simple as it can possibly be. In an effort to…

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LivOn Labs Review

LivOn Labs Review Palm introduced me to a new brand of using supplements to help your health called LivOnLabs. The brand I was introduced to is LivOn Labs where they help you to take more Vitamin C. You basically take this supplement with water 15 minutes before you eat and it’ll help with your daily vitamin c supplement. This brand is all about helping customers raise their vitamin c levels in a healthy way. Their supplements encapsulates the C molecules in liposomes made from Essential Phospholipids, which protect the vitamin c from destruction in the digestive system. They are all…

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In Bed With Betty Review

In Bed With Betty Review I’ve also been trying to get into meditation. I’ve tried a few years ago but was uncomfortable and felt like I was doing it wrong and then I stopped. I started getting back into meditation when Palm introduced me to this meditation brand, In Bed With Betty. It’s a one-woman show, which I find so inspiring because that’s amazing that she’s doing this all on her own. The founder, Anita, has been teaching yoga and mediation for over 8 years so I felt more at ease that she was experienced. This meditation is completely on…

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