The Best Things That You Can Do for Your Health

The Best Things That You Can Do for Your Health Source of Image No one wants to be ill. We’re scared of getting older, of becoming unwell or of not being able to look after ourselves. But despite this fear, most of us aren’t doing all that we can to improve and protect our health. In fact, a lot of us are every day doing things that put our health at risk, shorten our life expectancy and increase our chances of developing serious health conditions. Here’s a look at the absolute best things that you can do for your own…

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Is Your Home Space Protecting You As It Should?

Is Your Home Space Protecting You As It Should? Source: Pexels Our homes often dictate the quality of our most personal life. It’s likely one of the few places on the Earth where you can be fully, absolutely and keenly relaxed, as if you needn’t ever be on edge or try and wear your social armor. We all know that feeling of deep relief after walking in from a long day of work, taking our shoes off and jumping on the sofa. Our homes are the places where we feel the most healthy, the most recovered and the most energized. Even…

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It’s Time To Move: Shifting Your Focus Towards Your …

It’s Time To Move: Shifting Your Focus Towards Your Health And Wellbeing Image source: https://kaboompics.com/photo/6803/petting-the-little-cute-dog It’s always a great idea to start focusing on yourself, and begin to implement any changes that you feel are important for you, your health, and your wellbeing. As a busy woman, it can be challenging to put your needs first, and take care of yourself before you’re rushing around after your boss, friends, and loved ones. However, it’s crucial that you prioritise your health and wellbeing so that you have the strength and energy needed to run a busy lifestyle (full of fun), alongside…

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Transcending Waves Planner

Transcending Waves Planner Most of you guys know that I am a planner addict. I carry a huge planner with me everywhere I go and it includes everything: school, internships, blogging, content creation, Instagram, and work. It got to the point where I was confusing my work duties with my blogging duties and decided maybe it’s time that I have a separate work planner. Transcending Waves was so thoughtful in sending their planner out to me. I have the one in blue but there is also a black version as well. The cover is hard cover and leather material. It…

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Confidence Boosting Secrets

Confidence Boosting Secrets Photo by Charisse Kenion on Unsplash We spend our teenage years growing into the body we think we will have for life, however having babies, illnesses, accidents and other life events can change that body and our beauty into something we don’t recognise. Self-acceptance and love aren’t always easy to come by. So here are a few confidence tips to boost your confidence. You’ll be on the path to clean skin and inner radiance in no time. Learn who you are again Sometimes we get so swept up with life events, drama, and living we forget to…

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