In Bed With Betty Review
I’ve also been trying to get into meditation. I’ve tried a few years ago but was uncomfortable and felt like I was doing it wrong and then I stopped.
I started getting back into meditation when Palm introduced me to this meditation brand, In Bed With Betty. It’s a one-woman show, which I find so inspiring because that’s amazing that she’s doing this all on her own. The founder, Anita, has been teaching yoga and mediation for over 8 years so I felt more at ease that she was experienced. This meditation is completely on Instagram. It is a meditation and subscription tool so you do need excess in order to participate in the live sessions. It’s happens every single morning for just 10 minutes and you get to meditate with the founder and others as well but in your own bed!
With the time difference, I unfortunately never make it to the actual live meditation so I just rewatch the lives whenever I’m stressed, need to relax, having an anxiety attack or just when I want time for myself. I genuinely like the live because the founder, Anita, does a great job with helping me to relax and although I am unable to meditate with everyone at the same time, I do feel more at ease when I rewatch the live.
Sometimes, I stress myself out with everything I need to do or sometimes, I just want to relax for a bit so I tune in with In Bed With Betty and I get to know my body, my breathing, my surroundings and I just feel so much better afterwards. The great thing about this subscription and the meditation being on an Instagram live is that I can replay the live over and over until the next one. So any time that I feel anxious, I just rewatch the live and I feel better. So In Bed With Betty is a subscription-based tool that is primarily on Instagram so basically, anybody can join and meditate. I recommend it as I’ve seen improvements on my health and stress levels.
DISCLAIMER: This is in partnership with In Bed With Betty and Palm but all opinions are of my own and as always, completely honest.
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