Coping With “21st-Century Syndrome”: 4 Practices We Should All Do More!
Coping With “21st-Century Syndrome”: 4 Practices We Should All Do More! Pixabay – CC0 License Everybody feels overworked, overtired, and overly unwell a lot of the time! You can call it 21st-century syndrome, which is actually defined as adrenal fatigue. But if we look at the 21st century as a way of life, it certainly seems that we are all experiencing some form of fatigue. What does it really take to calm down our busy lifestyles and refocus on our health? Prioritize Our Health Something that we do not do because we are so busy but if we are to…