LINDA TENCHI TRAN
Fashion & Lifestyle Content Creator from Boston
How to Feel More Comfortable While Pregnant
Tips

How to Feel More Comfortable While Pregnant

How to Feel More Comfortable While Pregnant Oh, pregnancy is a joy, isn’t it? The ability to grow a human being from scratch and see the result after ten months is wonderful, but honestly, getting there can be a slog. By the time you hit the third trimester the discomfort is very real and as you count down those weeks, you should consider making sure that you are doing all that you can to be as comfortable as possible.  From getting the help of the Webster Technique to joining a prenatal yoga class, you can maneuver your body to be…

LINDA TENCHI TRAN
October 31, 2023
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How to Look After Your Back
Lifestyle

How to Look After Your Back

How to Look After Your Back No matter the cause, it can take some time to figure out what’s causing the back pain and how to treat the symptoms. No two back pains are the same, so a pain that is associated with a stenosis in the spine isn’t going to be the same as a strained muscle.  It can take some time to get to the right treatment of back pain, and whether you see a chiropractor or not is irrelevant. You need to know exactly how you can treat your back pain so that you are the most…

LINDA TENCHI TRAN
October 31, 2023
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A Practical Guide to Lasting Wellbeing With Your Health
Tips

A Practical Guide to Lasting Wellbeing With Your Health

A Practical Guide to Lasting Wellbeing With Your Health Image suggestion: https://www.pexels.com/photo/two-adult-women-beside-each-other-3768114/ Futureproofing our health is all about making choices today that will stand the test of time. When it comes to our health, this translates to taking on practices in the here and now  that will safeguard your wellbeing in the future. Here are just a few ways you can go about it.  Good Nutrition At the core of futureproofing your health is what you eat. When you go for a mix of fruits, veggies, lean meats, and whole grains, you’re giving your brain the good stuff it needs.…

LINDA TENCHI TRAN
October 26, 2023
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How To Comfort An Elderly Relative
Lifestyle

How To Comfort An Elderly Relative

How To Comfort An Elderly Relative Image credit. Having an elderly relative who relies on you for emotional support can be an overwhelming experience. Although, of course, you are happy to be there for them at this vulnerable stage in their lives, it can feel challenging to prioritize their emotions all the time.  Especially if this elderly relative is often confused or sensitive, it can feel as if you are walking on eggshells. It might be, on the other hand, that you get very little response from them at all, making it even harder to connect emotionally. No matter your…

LINDA TENCHI TRAN
November 17, 2021
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Enjoy The Outdoors? Here Are 4 Hobbies To Get You Out There
Lifestyle

Enjoy The Outdoors? Here Are 4 Hobbies To Get You Out …

Enjoy The Outdoors? Here Are 4 Hobbies To Get You Out There If you have a love of the outdoors then why not take to spending more time out there and find a hobby to enjoy. There are lots of hobbies to get you out enjoying the fresh air, below are four ideas you might like.  Pexels CCO License Photography  Do you enjoy taking pictures? If so, why not think about getting into photography. There are plenty of places photography can take you. It could simply be your back garden or the other side of the world. The world really…

LINDA TENCHI TRAN
November 3, 2021
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