LINDA TENCHI TRAN

How To Comfort An Elderly Relative Image credit. Having an elderly relative who relies on you for emotional support can be an overwhelming experience. Although, of course, you are happy to be there for them at this vulnerable stage in their lives, it can feel challenging to prioritize their emotions all the time.  Especially if this elderly relative is often confused or sensitive, it can feel as if you are walking on eggshells. It might be, on the other hand, that you get very little response from them at all, making it even harder to connect emotionally. No matter your…

Enjoy The Outdoors? Here Are 4 Hobbies To Get You Out There If you have a love of the outdoors then why not take to spending more time out there and find a hobby to enjoy. There are lots of hobbies to get you out enjoying the fresh air, below are four ideas you might like.  Pexels CCO License Photography  Do you enjoy taking pictures? If so, why not think about getting into photography. There are plenty of places photography can take you. It could simply be your back garden or the other side of the world. The world really…

Coping With “21st-Century Syndrome”: 4 Practices We Should All Do More! Pixabay – CC0 License Everybody feels overworked, overtired, and overly unwell a lot of the time! You can call it 21st-century syndrome, which is actually defined as adrenal fatigue. But if we look at the 21st century as a way of life, it certainly seems that we are all experiencing some form of fatigue. What does it really take to calm down our busy lifestyles and refocus on our health?  Prioritize Our Health Something that we do not do because we are so busy but if we are to…

How Can You Tackle Medical Negligence? Your primary care physician is likely to be your first point of call if you’re unwell or wounded. GP surgeries are, for the most part, well-run and will do all possible to support you with your situation. However, in certain rare situations, you may not receive the care you need due to negligence on the part of your doctor or a member of their team. If you believe you are not receiving adequate care from your doctor, it is critical to understand what steps you may take to address the problem. Here is a…