Don’t Let Stress Deny You A Full, Enjoyable Life
Don’t Let Stress Deny You A Full, Enjoyable Life Stress is something that we need from time to time. It’s a response that tells us that we need to get out of danger – or avoid something in the environment. But stress also occurs for another reason in humans: it’s a response to the story that we tell ourselves about our lives. Unsplash – CC0 License For instance, suppose that you’re working really hard and then your manager adds another job for you to do to your calendar. It seems stressful because we then assume that we have to get…
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